21 Jul Should You Try Aromatherapy?
Aromatherapy is one of the most well-known forms of alternative medication. It has found a way into the households of many people and its usage shows no signs of slowing down. We take a look at some of the reasons why this form of therapy is more than just pleasant-smelling:
Lower Stress Levels- The aromatic mixtures work well to ease excessive levels of stress by infusing the air with the scent of lavender or peppermint.
Controls depressive Behavior- Aromatherapy can be used as a form of home therapy to calm patients who have been diagnosed with chronic depression.
Increases Mental Capacity– Using sage oil for aromatherapy is believed to sharpen the minds of elderly folk with a history of memory-related issues.
Boosts Healing Rate– Buckthorn and calendula are essential oils that can reportedly increase blood flow and yields anti-microbial properties which can cause the body to recover faster from injuries.
Enhances Energy Levels– Natural oils that are derived from cloves and rosemary act as a more natural form of stimulation.
Remedies Head Pains– Above the neck discomforts such as migraines or hangover headaches can be soothed with sesame oil, rosemary oil and eucalyptus oil.
Natural Sleep Aid– Chamomile and Ylang Ylang oils can induce sleep among sufferers of insomnia and ensure that they enjoy a restful night to minimize feelings of grogginess the next day.
Maintains Immune System– The anti-microbial properties of essential oils can prevent you from falling sick easily and boosts the immune system. Lemon & oregano oil can be used.
Can you smell the difference yet? Aromatherapy has a lot of other benefits in addition to keeping your living environment pleasantly scented. At Wellings Pharmacy, we have our bestselling aromatherapy productsGeneralhealth, Healthcare, from reputable brands such as Just, Tisserand, and Young Living. Just try any one of these essential oils to give your body and senses a fragrant treat!